Personal Records

Running - 
Marathon 42.2K
Hamilton Road 2 Hope Marathon, November 3 2013 - 04:17:19
30K
Around the Bay Road Race, March 24, 2013 - 03:05
Half-Marathon 21.1K
Goodlife Toronto Half Marathon, May 5, 2013 - 1:53:59

10K
Yonge St 10K, April 13, 2014 - 49:03

5K
Run4Hope 5K, April 28, 2013 - 25:06

Triathlon - 
Ironman Distance
Ironman Mt. Tremblant, August 18, 2014 - 14:19:03

Half-Iron Distance

Olympic Distance
Toronto Triathlon Festival, July 21, 2013 - 2:50:42
Sprint Duathlon (5km/20km/2.5km)
Woodstock Duathlon, May 25, 2014 - 1:21:55
(Long) Sprint Triathlon (750m/30km/7.5km)
Belwood Triathlon, July 19, 2014 - 1:56:38
Sprint Triathlon (750m/20km/5km)

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